“Eat, , Young”: These are the 3 key words to every man’s awkward truth. But if you feel that beauty and all the makeup are just limited to ladies, then you are entirely wrong!
Believe it or not, men are doing it and are damn proud of it. Who is better than our wives and girlfriends to take cues from? Beauty is confidence, but it isn’t at all limited to anyone. Here are 3 “beauty secrets” that men could learn from women:
Like us on Facebook1. Get the Proper Nutrients
Whatever you do, at the end you have to find the nutrition style that works best for YOU. That is what women do. Staying beautiful means getting proper nutrition to your skin, hair and other parts of your body. Eating balanced and organic meals is one of the natural ways to stay fresh. Don’t throw off that leftover cucumbers.
As per studies, cucumbers have anti-inflammatory capabilities that can reduce puffiness. Also, its cool temperature also helps reduce blood flow to a particular area. So, it does work. Using a facial mask is as important as washing the face. Next time when you see your girlfriend or wife putting it on, stop making fun and appreciate the effort. Studies say that it facilitates natural exfoliation that is helpful for fine lines and acne. Go for lemon or avocado masks, they are the best.
2. Say ‘Yes’ to .
Take down the first tip from a woman! Yes, it’s damn serious. Turns out there are a number of ailments that can be cured by having regularly. Stay thin with . Believe it, can double your fat loss. How?
Studies prove that having before saying a goodnight releases a cuddle hormone called oxytocin. And oxytocin means, weight loss. Wondering how will give double effect? The secret is done by helping you sleep like a baby and getting enough sleep. It is said that it can sharply increase the amount of fat that you will lose. And you know what, even a modest drop from your guy’s weight can boost his testosterone level that will keep your skin from drying out.
3. Fight Back Aging
The fight against aging, stays away from the sun. That is impossible. But then what? Start using a sunscreen whenever you go out. It won’t make you less of a man if you keep a sunscreen in your laptop bag. Give it a try and you could feel the difference.
And here is a secret additional tip, just for you! Whenever you chose a sunscreen lotion, remember to wear a cream with a high SPF to shield your skin from harmful UV rays. It will protect you against sunburn and avoid accelerating the aging process.
It will give you double benefit if you go for a whitening sunscreen instead of a normal one if you are regularly going out. Melanin is the pigment in the skin that makes us dark but protects us from the harmful rays. By using a whitening sunscreen, it will create a barrier between the skin and the sun, thus keeping you safe from the UV rays along with making your skin feel better by removing dark spots and lightening your skin. So guys, don’t wait for tomorrow. Start it right now!
Photo Source: Pixabay
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